The book blends autobiography with deep spiritual teachings, offering insights into yoga, meditation, and the philosophy of self-realization. Paramahansa Yogananda recounts his encounters with saints, sages, and mystics in India—many of whom exhibit extraordinary spiritual powers. His stories are interwoven with explanations of yogic principles, cosmic laws, and the universal quest for truth.
One of the book’s strengths is its accessibility. Despite dealing with profound subjects like karma, reincarnation, and higher states of consciousness, Paramahansa Yogananda explains them in a way that resonates with both seekers and skeptics. His writing is warm, compassionate, and at times even humorous.
The later chapters describe his travels to America, where he founded the Self-Realization Fellowship, and his efforts to bridge Eastern spirituality with Western practicality. Notably, Paramahansa Yogananda emphasizes direct personal experience of the Divine through meditation, rather than blind belief.
Autobiography of a Yogi, first published in 1946, is one of the most influential spiritual classics of the 20th century.
